Infrared Sauna: A Detox & Weight Loss Powerhouse Guess what! You can lose weight and detox just by sitting around for 30 minutes doing absolutely nothing. What’s the secret? Infrared Sauna. This is an exciting post because tried the sauna only because I was curious how it felt. I wasn’t going for a specific purpose. However… Read More
Track Workout: Performance Enhancer
Track Workout: A fast and effective way to increase your performance! Let’s face it we are all different. Some of us love to go for long runs and see where the roads leads us. Others prefer a quick track workout. Both have a variety of health benefits and whether you prefer one method to the… Read More
About the Dynamic Balance Project
What is the Dynamic Balance Project? The Dynamic Balance Project is about staying balanced in today’s modern world. We are here to talk about solid fitness, finding a healthy clean food source, and staying mentally present. We are going to show you how to use technology so it helps and doesn’t hurt. We are going… Read More
Glutathione “The Powerhouse Antioxidant”
Product Review: Glutathione The Powerhouse Antioxidant Would you believe me if I told you that there was something out there that could slow down your hair from graying? What if you could avoid a cold all winter? These are just a few things I experience from taking the Bulletproof Glutathione Force. What is glutathione you ask?… Read More
Balancing Blood Sugar
How can you tell if your blood sugar is balanced and healthy? Before we can fix blood sugar we need to know what it is and how it works. Blood sugar, is glucose traveling in your blood providing energy to your cells. You are probably thinking, “But I thought sugar is bad for you?”. Well… Read More