The Baron Baptiste Cleanse is a great way to feel new in just 1 Week! If you are looking for a way to have more energy, clean up your cells, get rid of some muscle knots then look no further. This is a great cleanse, period. However, this cleanse is also great for beginners. This… Read More
What Is Wheatgrass? How to Grow Wheatgrass
What is Wheatgrass? It’s Nature’s Medicine! Wheatgrass is the young grass of the wheat plant Triticum aestivum. (note: wheatgrass does not have gliadin protein so people with wheat sensitivity may be able to drink wheatgrass juice) Its components include chlorophyll, flavoinoids, vitamin C, and vitamin E. In lab experiments wheatgrass has shown benefits in cancer… Read More
The Wahls Protocol – Book Club
The Wahls Protocol: Treating MS and Autoimmune with Paleo Principles and Functional Medicine This book is a must read for anyone looking to feel better, understand about nutrition, or just read a completely inspiring story about perseverance and overcoming adversity! After a Multiple Sclerosis diagnosis and being wheelchair bound, Dr. Wahls got herself out of… Read More
15 Signs of Adrenal Fatigue
15 Signs of Adrenal Fatigue Are you stressed out? Are you over worked? Do you have a Type-A personality? Do you like to be in control? Are you always tired? Do you need caffeine to get you through the day? If you answered, “Yes” to any of the above… you might have adrenal fatigue. What… Read More