What is Wheatgrass? It’s Nature’s Medicine! Wheatgrass is the young grass of the wheat plant Triticum aestivum. (note: wheatgrass does not have gliadin protein so people with wheat sensitivity may be able to drink wheatgrass juice) Its components include chlorophyll, flavoinoids, vitamin C, and vitamin E. In lab experiments wheatgrass has shown benefits in cancer… Read More
The Wahls Protocol – Book Club
The Wahls Protocol: Treating MS and Autoimmune with Paleo Principles and Functional Medicine This book is a must read for anyone looking to feel better, understand about nutrition, or just read a completely inspiring story about perseverance and overcoming adversity! After a Multiple Sclerosis diagnosis and being wheelchair bound, Dr. Wahls got herself out of… Read More